What Is A Cataract?

What is a Cataract? A cataract is a dense, cloudy area that forms in the eye’s lens. A cataract begins when proteins in the eye form clumps that prevent the lens from sending clear images to the retina. The retina converts the light that comes through the lens into signals. It sends the signals to… Read More
Have a Good Night’s Sleep and Reduce The Blue Light!

The blue light from your digital devices may affect you from falling asleep and having a quality night’s sleep. You may have experienced trouble falling asleep after staring at your phone or other digital devices right before bedtime. The blue light from your digital devices keeps us up and stimulates us to wake up, whether… Read More
What Do Your Eyes Reveal About Your Heart?

February often brings thoughts of heart-shaped candies and heart-themed décor for Valentine’s Day, but more importantly, it should make you think about your heart health too! February is Heart Health Month, a time to focus on heart health and disease prevention. Many don’t realize that the eyes and heart are connected. The eyes reveal a… Read More